Keeping your child’s teeth healthy is a balance of oral hygiene and proper nutrition. It’s known that sugary foods and drinks can cause cavities in baby and adult teeth. However, there are a variety of foods and healthy snacks that you can give your child to help keep their smiles clean and healthy. Check out these great ideas for tooth-friendly snacks from a pediatric dentist in Coral Springs Florida.
Celery and Hummus
Fiber and protein can help keep your stomach and your mouth healthy. Full of fiber and minerals, celery is excellent for your little one’s teeth. Additionally, eating celery can assist in wiping away excess food debris and particles. The protein in hummus can keep tooth enamel strong.
Mozzarella Cheese Stick
Some studies indicate that cheese can actually help keep your oral environment in balance. Mozzarella cheese packs in calcium and protein, which are great for strong and healthy teeth. Adding a cheese stick to your child’s lunchbox is a great way to add some nutrients for their smile and body to their diet.
There are many benefits to eating fruit for your oral health. Chewing fibrous fruit helps keep your gums healthy and stimulates saliva production to clean your mouth. Some of the best fruits for your mouth are apples, oranges, and watermelons. Combine these and other fruits into a colorful and fun fruit salad for your family.
Healthy Teeth from a Pediatric Dentist in Coral Springs Florida
Making sure your child’s diet is tooth-friendly is a great way to keep cavities away. Additionally, bring your child to Wisdom Dental, a Pediatric Dentist in Coral Springs Florida. A pediatric dentist can ensure your child is on the right track when it comes to their oral health.